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The Internal Family Systems Workbook: A Guide to Discover Your Self and Heal Your Parts 20th Century American History - Korean War ”—Forbes“The most authoritative portrait ofISBN 13: 9781649633118 Publisher: Sounds True, Incorporated Publication date: 12 03 2024 Series: Sounds True Inner Workbooks Pages: 240 Sales rank: 191,015 Product dimensions: 7. 00(w) x 9. 00(h) x 1. 00(d) An interactive guide from Dr. Richard C. Schwartz, founder of Internal Family Systems, to meet, understand, and heal the parts of yourselfThe breakthrough insight of the Internal Family Systems (IFS) model is that each of us is not a single