Medizin Ball Weight (product):8 kg The dead weight of 160

The dead weight of 160 kg is why the platform stays where it lies on every drop

The second reason is running a floor with several people

flexibility and security in the home gym are optimally served with the aluminum quick fasteners

that makes the difference

Medizin Ball Weight (product):8 kg The dead weight of 160Medicine ball for CrossFit, wall balls and functional training The Medicine Ball is one of the classics in functional training and a staple in any serious CrossFit Box. With it you train explosive power, strength endurance and core stability in a single movement. Typical applications: wall balls (squat into the throw, ball at the target), medicine ball cleans (from floor to front rack), sit ups with ball pass, dynamic partner throws, Russian twists