Yoga auf dem Stuhl - Ein Übungsbuch von Edeltraud Rohnfeld a_plus_oeko_tex Verstellbares Kopfteil mit EVA-Polsterung

Verstellbares Kopfteil mit EVA-Polsterung

Öle und Gewürze komponiert

The extra long and double waist belt warms the stomach and kidneys and looks stunning with our yoga t-shirt Cosma

Space requirement: 240 x 75 cm (with safety distance)

Yoga auf dem Stuhl - Ein Übungsbuch von Edeltraud Rohnfeld a_plus_oeko_tex Verstellbares Kopfteil mit EVA-PolsterungMany people would like to learn the body conscious relaxation techniques of yoga. But due to lack of time, age or other reasons, they shy away from practicing classic yoga on the mat. These are the people who will find this new form of yoga appealing, because almost anyone can do it. Regardless of whether they feel too immobile, too old or lacking in self confidence, the exercises in this book are modified so that they can even be performed by