Full Size Technique Plate 2.5kg squat-stands sowie im Boden verankert und

sowie im Boden verankert und ist dadurch komplett starr

optimal muscle focus

as well as in the floor and is therefore completely rigid

With a weight tolerance of just ±10 g per plate

Full Size Technique Plate 2.5kg squat-stands sowie im Boden verankert undFull Size Technique Plate The perfect partner for technical training A clean technique is the alpha and omega of CrossFit and KDK as well as classical strength training. It takes endless repetitions until a new motion sequence is perfect. In sports science one speaks of about 10,000 repetitions, until the neuromuscular connection works optimally. Our technology plates are therefore the ideal choice for technical training. Unrestricted technique