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now foods 5 htp 100 mg 90 chewable capsules beard soap Ideal for upright feeding5 HTP, the intermediate metabolite between the amino acid L tryptophan and serotonin, is extracted from the bean of an African plant (Griffonia simplicifolia). Benefits: Promotes good mood Positive effect in case of insomnia May reduce megrim Supplements Facts: Package Size: 90 Chewables Serving Size: 1 Chewable Servings Per Container: 120 Supplemental Information Amount Per Serving % Daily Value 5 HTP (5 hydroxytryptophan) (from Griffonia