Night Meditations: A Guided Journal for Mindful Nights and Restful Sleep black-white Written as an easy-to-understand guide

Written as an easy-to-understand guide

this multi-colored ballcap offers a comfortable one-size-fits-most fit with its adjustable snapback closure

we've included a matching bow headband

housed in a package cleverly reminiscent of a box of pasta

Night Meditations: A Guided Journal for Mindful Nights and Restful Sleep black-white Written as an easy-to-understand guideEnd your day with reflective meditations and thoughtful journal prompts for every season, paired with serene landscape art to guide you into mindfulness and restful sleep. Rather than getting caught up in the fast paced world, Night Meditations encourages you to be present and mindful of every thought so you can end each day calm and at peace. With prompts for Spring, Summer, Fall, and Winter, it helps you create a peaceful, purposeful mindset and